MARC D. RICHTER, LICSW, LADC
Balanced Psychotherapy & Comprehensive Drug and Alcohol Services
THE HEAD, HEART, GUT CONNECTION
Check out these useful links below for more information on the head/heart/gut connection
RESOURCE PAGE
VIDEOS OF INTEREST
Using Heart & Gut Brain Intuition
The Mysterious Origins of Gut Feelings
Go With Your Gut Feelings - Magnus Walker
How the Microbiome Affects Brain and Behavior
Head, Heart & Gut Instincts Backed by Science
Food For Thought: How Your Belly Controls Your Brain
The Gut - Brain Connection - Duke University
Head, Heart Gut Check-in - Meditation Practice
Breath Mindfulness: 3 Brains, 1 Breath 1 Mind
How The Heart Brain Connection Works
Awakening on Heart Mind and Gut Level - Adyashanti
Gut Instincts in Relationships
Head, Heart and Gut - Sound Healing - this video is a mix of crystal bowls being played to clear your head, heart and gut. The vibrations of the notes will help you release energy blocking your resonance with your highest self.
MBraining - Harness the Power of Your Multiple Brains
Aligning Your Head Heart and Gut For Improved Performance
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" The goal is for us to integrate our use of all 3 brains (heart, head, gut). We must not only listen to all 3 voices of our intellect; we must also gain a greater understanding of the intellectual power imbalances that exist between them. Only then can we identify and repair the roadblocks that interfere with accessing the full wisdom within each of us.”
Marc Richter, LICSW, LADC