MARC D. RICHTER, LICSW, LADC
Balanced Psychotherapy & Comprehensive Drug and Alcohol Services
THE HEAD, HEART, GUT CONNECTION
RESOURCE PAGE
LINKS OF INTEREST
Check out these useful links below for more information on the head/gut/heart connection
Still under construction
3 Minds of the Body - Heart - Head - Gut
Vagus Nerve Connects Your Brain and Immune System
Gut Feelings: The Brain-Gut-Microbe Axis
Think Twice: How the Gut's "Second Brain" Influences Mood and Well-Being
Accessing the Wisdom of Your Body: Balancing the Three Brains
Gut Bacteria Might Guide The Workings Of Our Minds - NPR
Listen To Your Heart, Not Your Head
Coaching the Brains in our Head, Heart and Gut
Your Heart & Stomach May Be Smarter Than You Think
The 3 Brains: Why your head, heart and gut sometimes conflict.
" The goal is for us to integrate our use of all 3 brains (heart, head, gut). We must not only listen to all 3 voices of our intellect; we must also gain a greater understanding of the intellectual power imbalances that exist between them. Only then can we identify and repair the roadblocks that interfere with accessing the full wisdom within each of us.”
Marc Richter, LICSW, LADC